Dietary recommendations for kidney and impotence in men
Many men will nourish their kidneys and impotence in their daily lives for the sake of their sexual quality of life. So what other methods can help us tonify our kidneys and impotence?
The following introduces medicinal diet recommendations for male kidney and impotence for everyone to understand.
Shouwu pheasant raw materials Three grams of yellow hen, 1000 grams of Polygonum multiflorum, ginger slices, cooking wine, refined salt, sesame oil and so on.
The production of live three yellow hens is usually slaughtered, peeled, cleaned, and intestines mixed; the Polygonum multiflorum is ground, wrapped in a gauze bag, and filled into the chicken belly.
Add chicken to the casserole, add water to submerge the chicken body, simmer until the meat is cooked, remove the Shouwu bag, add seasoning such as cooking wine, fine salt, ginger, sesame oil, etc., and simmer for another half an hour.
Goji berries and jujube porridge are mainly made with goji berries, red dates, and previous rice.
Pick up 15 grams of wolfberry, 9 red dates, and 75 grams of previous rice.
Add wolfberry, red dates, and simmer until the dates are ripe.
Make supper before going to bed at night.
This porridge has soothing and calming nerves and clears the heart and kidneys, so it is suitable for atrial injury caused by palpitation, insomnia, dizziness and kidney qi degeneration.
Yipin yam raw yam 500 grams, flour 150 grams, walnut kernels, assorted candied fruits, honey, 100 grams of sugar, lard, a small amount of flour.
Wash the raw yam, steam it, peel it, add it to the enamel pot, add flour, knead it into a dough, put it in the cake, place walnut kernels on it, add assorted candied fruits, and steam for 20 minutes.
Add 1 tablespoon of honey, honey and 100 grams of sugar to the round pancakes.
Eucommia ulmoides roasted pork loin 15 grams, 4 pork loins.
Production will grow eucommia cut 3.
3 cm wide.
6 cm segments.
Break the pork loin with a bamboo slice, put the cut eucommia slice inside the pork loin, wrap it with wet grass paper for several layers, put it in charcoal fire, and slowly grill it. Remove and remove the grass paper after cooking.
Fish stew braised trotters 15 g raw fish trotters, 1 trotter, shallot, ginger, wine, salt.
Make the fish gizzards, clean the trotters, cut the trotters into pieces, add them to the casserole, add water, wine, salt, shallots, ginger, and simmer until the trotters are rancid.